MUSTARD OIL 500gm سرسوں کا تیل

Black mustard oil has many potential health benefits, including:
Heart health: Contains monounsaturated and polyunsaturated fats, which may help maintain healthy cholesterol levels
Anti-inflammatory: May help reduce inflammation and benefit joint health
Antibacterial: Can help treat skin infections and wounds
Hair health: Can promote healthy hair growth by nourishing the scalp and strengthening hair roots
Massage therapy: Can help relieve muscle pain and improve circulation
Nutrient-rich: Contains vitamins A, D, E, and K, along with minerals such as iron and calcium
Cold symptoms: Can help treat cold symptoms
Skin health: Can moisturize the skin, reduce scar tissue, remove tan and dark spots, and lighten the skin
Blood circulation: Can stimulate the circulatory system when massaged on the scalp
Black mustard oil is also used in cooking for its strong flavor. It is commonly used in Indian cuisine for frying, sautéing, and as a salad dressing.
Black mustard oil contains antioxidants like polyphenols and selenium, which help combat free radicals. It also contains omega-3 and omega-6 fatty acids, which are essential for heart health.